Is Mr Kipling Deep Filled Christmas Mince Pies 6 Pack GERD Friendly?
Why it's not GERD friendly
- orange peel
- lemon peel
- citric acid
- milk
orange peel
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Mincemeat Filling (Sugar, Bramley Apple Purée, Sultanas, Raisins, Glucose Syrup, Apricot Filling (Glucose-Fructose Syrup, Apricot Purée, Sugar, Gelling Agent (Pectin), Acid (Citric Acid), Preservative (Potassium Sorbate), Acidity Regulator (Sodium Citrates)), Candied Mixed Peel (Orange Peel, Glucose-Fructose Syrup, Sugar, Lemon Peel, Acidity Regulator (Citric Acid), Preservative (Sulphur Dioxide)), Vegetable Oils (Palm, Rapeseed), Black Treacle, Maize Starch, Ground Mixed Spice (Cassia, Coriander, Caraway, Cloves, Ginger, Nutmeg), Roasted Barley Malt Extract, Acid (Acetic Acid), Flavouring, Preservatives (Potassium Sorbate, Sodium Metabisulphite (Sulphites), Sulphur Dioxide)), Wheat Flour (with added Calcium, Iron, Niacin, Thiamin), Vegetable Oils (Palm, Rapeseed), Glucose Syrup, Unsalted Butter (Milk), Sugar, Salt, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Mr Kipling Deep Filled Christmas Mince Pies 6 Pack is available at 3 retailers
About this product
Snack · Piece


