Is Little Debbie Individually Wrapped Oatmeal Creme Pies 12Ct GERD Friendly?
Description
The Little Debbie individually wrapped oatmeal creme pies 12ct are the original version of this popular treat. The cookies are layered with creme filling, providing a delightful texture. While some people feel that these oatmeal pies are expensive, others believe that they are not vending size. Overall, these snack packs offer a convenient and delicious option for oatmeal creme pie lovers.
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Why it's not GERD friendly
- cocoa butter
- chocolate
- citric acid
- cocoa processed with alkali
- nonfat dry milk
cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
The Little Debbie individually wrapped oatmeal creme pies 12ct are the original version of this popular treat. The cookies are layered with creme filling, providing a delightful texture. While some people feel that these oatmeal pies are expensive, others believe that they are not vending size. Overall, these snack packs offer a convenient and delicious option for oatmeal creme pie lovers.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Corn Syrup, Enriched Bleached Flour (Wheat Flour, Barley Malt, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Partially Hydrogenated Soybean And Cottonseed Oil With Tbhq To Preserve Flavor, Sugar, Whole Grain Oats, Water, Dextrose, Molasses, Raisins, Contains 2% Or Less Of Each Of The Following: Soy Flour, Leavening (Baking Soda, Ammonium Bicarbonate, Sodium Aluminum Phosphate), Whey, Salt, Emulsifiers (Soy Lecithin, Mono- And Diglycerides, Sorbitan Monostearate, Polysorbate 60, Propylene Glycol Monostearate, Sodium Stearoyl Lactylate, Polysorbate 80), Corn Starch, Eggs, Hydrogenated Palm Kernel Oil, Vegetable Shortening (Palm Oil, Palm Kernel Oil And Soybean Oil With Tbhq To Preserve Flavor), Egg Whites, Calcium And Sodium Caseinate, Soy Protein Isolate, Cocoa Processed With Alkali, High Fructose Corn Syrup, Dried Apples, Rice Flour, Nonfat Dry Milk, Modified Corn Starch, Corn Syrup Solids, Datem, Modified Tapioca Starch, Buttermilk, Guar And Cellulose Gums, Carrageenan, Colors (Caramel Color, Titanium Dioxide, Red 40, Beta Carotene, Annatto Extract, Turmeric, Yellow 5, Blue 1), Glycerin, Potassium Sorbate And Sorbic Acid (To Retain Freshness), Spices, Natural And Artificial Flavors, Citric Acid, Malic Acid, Pectin, Sodium Citrate, Modified Wheat Starch, Chocolate, Cocoa Butter, Corn Syrup, Cocoa Butter
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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Where to buy
Little Debbie Individually Wrapped Oatmeal Creme Pies 12Ct is available at 22 retailers
About this product
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