Is Mr Kipling Almond Slices 6 Pack Gluten Free?
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Ingredients
Wheat Flour (with Added Calcium, Iron, Niacin, Thiamin), Sugar, Plum and Raspberry Jam (Glucose-Fructose Syrup, Plum Purée, Sugar, Raspberry Purée, Gelling Agent (Pectin), Acid (Citric Acid), Acidity Regulator (Sodium Citrates), Colour (Anthocyanins), Preservative (Potassium Sorbate), Flavouring), Vegetable Oils (Palm, Rapeseed), Water, Glucose Syrup, Flaked Almonds, Invert Sugar Syrup, Dried Egg White, Whey Powder (Milk), Desiccated Coconut (contains Preservative (Sodium Metabisulphite (Sulphites))), Soya Flour, Ground Almonds, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Preservative (Potassium Sorbate), Milk Proteins, Salt, Flavourings (contain Milk), Colour (Lutein) .
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.