Is Mr Kipling Almond Slices 6 Pack Dairy Free?
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Ingredients
Wheat Flour (with Added Calcium, Iron, Niacin, Thiamin), Sugar, Plum and Raspberry Jam (Glucose-Fructose Syrup, Plum Purée, Sugar, Raspberry Purée, Gelling Agent (Pectin), Acid (Citric Acid), Acidity Regulator (Sodium Citrates), Colour (Anthocyanins), Preservative (Potassium Sorbate), Flavouring), Vegetable Oils (Palm, Rapeseed), Water, Glucose Syrup, Flaked Almonds, Invert Sugar Syrup, Dried Egg White, Whey Powder (Milk), Desiccated Coconut (contains Preservative (Sodium Metabisulphite (Sulphites))), Soya Flour, Ground Almonds, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Preservative (Potassium Sorbate), Milk Proteins, Salt, Flavourings (contain Milk), Colour (Lutein) .
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.