No. This product is not low FODMAP as it lists 9 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Mr Kipling Apple, Blackcurrant & Cherry Fruit Pies Cakes x6 Low FODMAP?

No. This product is not low FODMAP as it lists 9 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Bramley Apple & Blackcurrant Pies: Wheat Flour (with added Calcium, Iron, Niacin, Thiamin), Sugar, Vegetable Oils (Palm, Rapeseed), Glucose Syrup, Diced Bramley Apple (7%), Bramley Apple Purée (5%), Blackcurrants (5%), Dextrose, Concentrated Blackcurrant Purée (2%), Modified Maize Starch, Humectant (Vegetable Glycerine), Salt, Acids (Malic Acid, Citric Acid), Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Preservatives (Potassium Sorbate, Sodium Metabisulphite ( Sulphites ), Sulphur Dioxide ), Bramley Apple Pies: Wheat Flour (with added Calcium, Iron, Niacin, Thiamin), Diced Bramley Apple (14%), Sugar, Vegetable Oils (Palm, Rapeseed), Bramley Apple Purée (7%), Glucose Syrup, Humectant (Vegetable Glycerine), Dextrose, Modified Maize Starch, Salt, Acid (Malic Acid), Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Preservatives (Potassium Sorbate, Sodium Metabisulphite ( Sulphites ), Sulphur Dioxide ), Flavouring, Milk Proteins, Whey Powder ( Milk ), Cherry Pies: Wheat Flour (with added Calcium, Iron, Niacin, Thiamin), Sugar, Cherries (22%), Vegetable Oils (Palm, Rapeseed), Glucose Syrup, Modified Maize Starch, Dextrose, Salt, Acid (Citric Acid), Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Preservative (Potassium Sorbate), Flavouring

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 1 ingredient could contain gluten depending on the source.

Details →
Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

Details →

Similar Products

Quaker Rice Cakes Apple Cinnamon 6.53 Ounce Plastic Bag

WATERMELON, CHERRY, STRAWBERRY & FRUIT PUNCH FAVEREDS MINI FRUIT CHEWS, WATERMELON, CHERRY, STRAWBERRY & FRUIT PUNCH

ORIGINAL CHERRY, ORANGE, STRAWBERRY & LEMON MINI FRUIT CHEWS, CHERRY, ORANGE, STRAWBERRY & LEMON

GUMMI BEARS, CHERRY, STRAWBERRY, MANGO, PINEAPPLE, LEMON, ORANGE, GREEN APPLE, WATERMELON, PINK GRAPEFRUIT, LIME, BLUE RASPBERRY, GRAPE

BLUE RASPBERRY, GREEN APPLE, CHERRY, GRAPE, AND WATERMELON FLAVORED HARD CANDY, BLUE RASPBERRY, GREEN APPLE, CHERRY, GRAPE, AND WATERMELON

About this product

Snack · Piece

Flavor
FruitySweetTart
Texture
Flaky
Commonly used for
SnackingBreakfastOn The Go