Is Mr Kipling Chocolate Orange Lunchbox Cake Slices 4 pack GERD Friendly?
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Why it's not GERD friendly
- orange puree
- fat reduced cocoa powder
- citric acid
- concentrated orange juice
- orange flavoured pieces
- skimmed milk powder
- milk
orange puree
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Wheat Flour (with added Calcium, Folic Acid, Iron, Niacin, Thiamin), Water, Sugar, Vegetable Oils (Rapeseed, Palm), Glucose Syrup, Humectant (Vegetable Glycerine), Vegetable Fibres, Sweetened Apple and Orange Flavoured Pieces (Humectant (Vegetable Glycerine), Concentrated Apple Purée, Glucose-Fructose Syrup, Glucose Syrup, Concentrated Orange Juice, Sugar, Wheat Fibre, Rice Starch, Palm Oil, Acidity Regulator (Citric Acid), Gelling Agent (Pectin), Flavouring, Antioxidant (Ascorbic Acid), Colour (Curcumin)), Fat Reduced Cocoa Powder, Dried Egg White, Whey Powder ( Milk ), Orange Purée, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Maize Starch, Emulsifiers (Mono- and Diglycerides of Fatty Acids, Soya Lecithin), Preservative (Potassium Sorbate), Skimmed Milk Powder, Stabiliser (Xanthan Gum), Flavourings (contain Barley ), Colour (Paprika Extract)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
Mr Kipling Chocolate Orange Lunchbox Cake Slices 4 pack is available at 1 retailer
About this product
Snack · Slice