Is Mr Kipling Chocolate Orange Lunchbox Cake Slices 4 pack Low FODMAP?

Ingredients

Wheat Flour (with added Calcium, Iron, Niacin, Thiamin), Water, Sugar, Vegetable Oils (Rapeseed, Palm), Glucose Syrup, Humectant (Vegetable Glycerine), Vegetable Fibres, Sweetened Apple and Orange Flavoured Pieces (Humectant (Vegetable Glycerine), Concentrated Apple Purée, Glucose-Fructose Syrup, Glucose Syrup, Concentrated Orange Juice, Sugar, Wheat Fibre, Rice Starch, Palm Oil, Acidity Regulator (Citric Acid), Gelling Agent (Pectin), Flavouring, Antioxidant (Ascorbic Acid), Colour (Curcumin)), Fat Reduced Cocoa Powder, Dried Egg White, Whey Powder ( Milk ), Orange Purée, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Maize Starch, Emulsifiers (Mono- and Diglycerides of Fatty Acids, Soya Lecithin), Preservative (Potassium Sorbate), Skimmed Milk Powder, Stabiliser (Xanthan Gum), Flavourings (contain Barley ), Colour (Paprika Extract)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products