Is Mr Kipling Exceedingly Good Battenberg Cake Gluten Free?

Ingredients

Sugar, Water, Icing Sugar, Wheat Flour (with Added Calcium, Iron, Niacin, Thiamin), Vegetable Oils (Rapeseed, Palm), Apricot Filling (Glucose-Fructose Syrup, Apricots, Sugar, Water, Gelling Agent (Pectin), Acid (Citric Acid), Acidity Regulator (Sodium Citrates), Preservative (Potassium Sorbate)), Soya Flour, Glucose Syrup, Humectant (Vegetable Glycerine), Skimmed Milk Powder, Ground Almonds, Dried Egg White, Dextrose, Rice Flour, Raising Agents (Sodium Aluminium Phosphate, Sodium Bicarbonate), Emulsifiers (Mono- and Diglycerides of Fatty Acids, Sodium Stearate), Salt, Acids (Tartaric Acid, Acetic Acid), Gelling Agent (Carrageenan), Flavouring, Colours (Carmine, Annatto)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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