Is Mr Kipling Exceedingly Good Battenberg Cake Low FODMAP?

Ingredients

Sugar, Water, Icing Sugar, Wheat Flour (with Added Calcium, Iron, Niacin, Thiamin), Vegetable Oils (Rapeseed, Palm), Apricot Filling (Glucose-Fructose Syrup, Apricots, Sugar, Water, Gelling Agent (Pectin), Acid (Citric Acid), Acidity Regulator (Sodium Citrates), Preservative (Potassium Sorbate)), Soya Flour, Glucose Syrup, Humectant (Vegetable Glycerine), Skimmed Milk Powder, Ground Almonds, Dried Egg White, Dextrose, Rice Flour, Raising Agents (Sodium Aluminium Phosphate, Sodium Bicarbonate), Emulsifiers (Mono- and Diglycerides of Fatty Acids, Sodium Stearate), Salt, Acids (Tartaric Acid, Acetic Acid), Gelling Agent (Carrageenan), Flavouring, Colours (Carmine, Annatto)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products