Is Mr Kipling Exceedingly Good Cakes Cherry Bakewells 6 Pack Vegan?

Ingredients

Wheat Flour (with Added Calcium, Iron, Niacin, Thiamin), Sugar, Vegetable Oils (Palm, Rapeseed), Plum and Raspberry Jam (Glucose-Fructose Syrup, Plum Purée, Sugar, Raspberry Purée, Gelling Agent (Pectin), Acid (Citric Acid), Acidity Regulator (Sodium Citrates) Colour (Anthocyanins), Preservative (Potassium Sorbate) Flavouring), Glucose Syrup, Glacé Cherries (Cherries, Sugar, Acidity Regulator (Citric Acid), Preservatives (Potassium Sorbate, Sulphur Dioxide), Colour (Carmine)), Sweetened Condensed Skimmed Milk (Skimmed Milk, Sugar), Ground Rice, Desiccated Coconut (contains Preservative (Sodium Metabisulphite (Sulphites))), Whey Powder (Milk), Dried Egg White, Ground Almonds, Salt, Dextrose Emulsifiers (Sorbitan Monostearate, Polysorbate 60), Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Milk Proteins, Humectant (Vegetable Glycerine), Flavouring, Preservative (Potassium Sorbate) .

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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