Is Mr Kipling Iced Top Mince Pies 6 Pack Gluten Free?

Ingredients

Mincemeat Filling (Sugar, Raisins, Bramley Apple Puree, Glucose Syrup, Sultanas, Humectant (Vegetable Glycerine), Dextrose, Apricot Filling (Glucose-fructose Syrup, Apricot Puree, Sugar, Gelling Agent (Pectin), Acid (Citric Acid), Acidity Regulator (Sodium Citrates), (Potassium Sorbate)), Candied Mixed Peel (Orange Peel, Glucose-fructose Syrup, Lemon Peel, Sugar, Acidity Regulator (Citric Acid), (Sulphur Dioxide)), Vegetable Oils (Palm, Rapeseed), Currants, Ground Mixed Spice (Cinnamon, Coriander, Caraway, Fennel, Nutmeg, Clove, Ginger, Turmeric), Acids (Acetic Acid, Citric Acid), Roasted Barley Malt Extract, Flavouring, (Sodium Metabisulphite (Sulphites), Potassium Sorbate, Sulphur Dioxide)), Wheat Flour (With Added Calcium, Iron, Niacin, Thiamin), Sugar, Vegetable Oils (Palm, Rapeseed), Glucose Syrup, Icing Sugar, Gold And Silver Sugar Decorations (Sugar, Colours (Titanium Dioxide, Vegetable Carbon, Iron Oxide), Glazing Agent (Shellac), Glucose Syrup), Skimmed Milk Powder, Emulsifiers (Sorbitan Monostearate, Polysorbate 60), Salt, Dextrose, Whey Powder (Milk), Potassium Sorbate), Humectant (Vegetable Glycerine), Dried Egg White

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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