Is Mr Kipling Lemon & Raspberry Mini Batts Vegetarian?
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Ingredients
Energy, Fat, Carbohydrate, Fibre, Protein, Salt, Icing Sugar, Apricot Filling (glucose-fructose Syrup, Apricot Pur�e, Sugar, Water, Gelling Agent (pectin), Acid (citric Acid), Acidity Regulator (sodium Citrates), Preservative (potassium Sorbate)), Sugar, Wheat Flour (with Added Calcium, Iron, Niacin, Thiamin), Glucose Syrup, Vegetable Oils (palm, Rapeseed), Water, Soya Flour, Desiccated Coconut, Skimmed Milk Powder, Humectant (vegetable Glycerine), Dried Egg White, Dried Egg, Raising Agents (disodium Diphosphate, Sodium Bicarbonate), Flavourings, Salt, Emulsifier (mono- And Diglycerides Of Fatty Acids), Stabiliser (xanthan Gum), Preservative (potassium Sorbate), Acid (citric Acid), Colours (carmine, Lutein). Contains: Wheat, Soya, Milk, Egg. May Also Contain Nuts.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.