Is Mr Kipling Millionaires Chocolate Caramel Shortcake Mini Cake Bites 254g Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 9 ingredients that do not comply and 3 ingredients that may not comply.

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Why it's not alpha-gal friendly

whey powder
butter
milk chocolate
whole milk powder
salted butter
milk
lactose
skimmed milk
lecithins
diglycerides of fatty acids
humectant
+1 more

whey powder

Dietitian note

Whey is a protein found in milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Salted Caramel (Sweetened Condensed Skimmed Milk (Skimmed Milk , Sugar, Lactose ( Milk )), Glucose Syrup, Invert Sugar Syrup, Palm Oil, Sugar, Salted Butter ( Milk ), Humectant (Vegetable Glycerine), Emulsifier (Mono- and Diglycerides of Fatty Acids), Stabiliser (Pectin), Flavouring, Salt), Wheat Flour (with added Calcium, Folic Acid, Iron, Niacin, Thiamin), Vegetable Oils (Palm, Rapeseed, Shea), Milk Chocolate (Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Lactose ( Milk ), Whey Powder ( Milk ), Emulsifier ( Soya Lecithin), Flavouring), Glucose Syrup, Sugar, Butter ( Milk ), Whey Powder ( Milk ), Maize Starch, Emulsifiers (Mono- and Diglycerides of Fatty Acids, Lecithins), Flavourings, Fat Reduced Cocoa Powder, Salt, Colour (Carotenes)

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.