Is Mr Kipling Viennese Whirls Cakes 6 Pack GERD Friendly?
Description
Six individually wrapped swirled biscuits with a delicate, crumbly texture and soft piped filling, commonly enjoyed with tea or coffee. Reviewers note consistent lightness and rich-flavored filling, praising convenience for sharing, while some mention occasional crumbling in transit and variability in freshness across packs for snacks or gifting and events.
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Why it's not GERD friendly
- citric acid
- milk proteins
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Six individually wrapped swirled biscuits with a delicate, crumbly texture and soft piped filling, commonly enjoyed with tea or coffee. Reviewers note consistent lightness and rich-flavored filling, praising convenience for sharing, while some mention occasional crumbling in transit and variability in freshness across packs for snacks or gifting and events.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Wheat Flour (with added Calcium, Iron, Niacin, Thiamin), Vegetable Oils (Palm, Rapeseed), Icing Sugar, Raspberry Jam (Glucose-Fructose Syrup, Raspberry Purée, Humectant (Vegetable Glycerine), Gelling Agent (Pectin), Acid (Citric Acid), Acidity Regulator (Sodium Citrates), Flavouring, Colour (Anthocyanins)), Vegetable Margarine (Vegetable Oils (Palm, Rapeseed), Emulsifier (Mono- and Diglycerides of Fatty Acids), Flavouring, Colour (Beta-Carotene)), Invert Sugar Syrup, Soluble Maize Fibre, Salt, Maize Starch, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Fructose, Maltodextrin, Sucrose, Humectant (Vegetable Glycerine), Inulin, Sugar, Emulsifiers (Polyglycerol Esters of Fatty Acids, Mono- and Diglycerides of Fatty Acids), Flavourings, Whey Powder ( Milk ), Colour (Curcumin), Milk Proteins
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
Mr Kipling Viennese Whirls Cakes 6 Pack is available at 4 retailers
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