Is Mr. Kook's Butter Chicken Sauce, 16.5 oz, (Pack of 6) Dairy Free?

Ingredients

Water, Cream (Cream, Carrageenan, Cellulose Gum, Polysorbate 80, Guar Gum), Tomato Paste, Expeller Pressed Canola Oil, Sugar, Salt, Mixed Spices, Cornstarch, Garlic Powder, Turmeric, Butter Buds Whey Solids, Enzyme Modified Butter Butter, Buttermilk Powder Enzymes, Maltodextrin, Dehydrated Butter, Guar Gum, Annatto And Turmeric (For Color), Onion, Citric Acid, Lentils, Contains: Milk, Whey, Made In A Facility That Processes Tree Nuts

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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