Is Mr Kooks Creamy Tomato Delicacy Butter Chicken Sauce - 16.5 Oz Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

tomato paste

tomato paste

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

water, cream (cream, carrageenan, cellulose gum, polysorbate 80, guar gum), tomato paste, expeller pressed canola oil, sugar, salt, mixed spices, cornstarch, garlic puree, turmeric, butter buds whey solids, enzyme modified butter butter, buttermilk powder enzymes, maltodextrin, dehydrated butter, guar gum, annatto and turmeric (for color), onion, citric acid, lentils

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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