Is MR. LEE'S NOODLES TAI CHI CHICKEN SOUP, 2.08 OZ Vegetarian?
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Ingredients
Rice Noodles (Rice, Salt, Sugar), Freeze-dried Chicken Breast, Yeast Extract, Rice Flour, Salt, Tamari Soy Sauce (Soy Beans, Salt, Spirit Vinegar), Freeze-dried Broccoli, Dried Mung Bean Sprout, Natural Flavor, Freeze-dried Spring Onion, Ground Ginger, Maltodextrin, Dried Orange Blossom Honey, Onion Powder, Sugar, Sunflower Oil, Ground White Pepper.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.