Is Mr Makhana Lime & Chilli Popped Lotus Seeds Vegan?
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Why it's a maybe for vegan
- e631
- e627
e631
Dietitian noteDisodiuminosinate, sometimes appearing on labels as sodium 5'- inosinate, is an additive found in instant noodles, potato chips, and other snacks, is usually made from meat but can be made from tapioca starch as well. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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500K+ downloads • 4.6★ rating
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Ingredients
Makhana (Fox Nuts) 70%, Olive Oil, Seasoning [(Dried Garlic, Dried Ginger, Dried Mango, Dried Onion, Red Chilly, Green Chilly, Coriander Leaves, Turmeric, Cumin, Black Pepper, Nutmeg, Mace), Salt, Sugar, Malto-dextrin, Lemon Powder, Roasted Peanut, Acidity Regulator (E 330), Roasted Peanut, Flavors Enhancer (E627) & (E631), Anti-Caking Agent (E551)].
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Snack · Pouch