Is MR Makhana Roasted in Olive Oil Himalayn Salt & Pepper Popped Lotus Seeds Lactose Free?
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Why it's not lactose free
- milk solids
milk solids
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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500K+ downloads • 4.6★ rating
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Ingredients
Makhana (popped Lotus Seeds) 70%, Olive Oil 18%, Pink Salt (rock Salt), Black Pepper, Milk Solids, Maltodextrin, Hydrolyze Peanut Protein, Flavour Enhancer (disodium 5'-ribonucleotides E635). Contains Peanuts Components.
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