Is Mr & Mrs T Bloody Mary Mix, Fiery Pepper 1.75 liters (59.2 fl oz) Low FODMAP?
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Why it's not low FODMAP
- onion
- dried onion
- mango puree
- dried garlic
- garlic powder
- onion powder
- garlic
- tamarind paste
- banana puree
- dried green onion
- dried red bell pepper
- +3 more
onion
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+10 more in the app
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Ingredients
Water, Tomato Paste, Sugar, Vinegar, Salt, Citric Acid, Worcestershire Sauce (Water, Vinegar, Salt, Sugar, Malic Acid, Caramel Color, Spices, Molasses, Dextrose, Xanthan Gum, Citric Acid, Natural Flavors, Smoke Flavor, Garlic And Onion Powder, Acacia Gum, Guar Gum, Cellulose Gum), Spices, Pepper Sauce (Vinegar, Red Chili Pepper, Salt), Jalapeno Pepper Puree, Lemon Juice Concentrate, Dried Green Bell Pepper, Dried Jalapeno Pepper, Dried Onion, Ascorbic Acid (To Protect Color), Garlic Powder, Dried Red Bell Pepper, Chipotle Pepper, Dried Garlic, Dried Green Onion, Habanero Sauce (Vinegar, Habanero Pepper, Sugar, Mango Puree, Onion, Banana Puree, Tomato Paste, Papaya Puree, Tamarind Paste, Garlic, Salt, Black Pepper, Red Chili Pepper, Chili Pepper Puree)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Mr & Mrs T Bloody Mary Mix, Fiery Pepper 1.75 liters (59.2 fl oz) is available at 1 retailer
About this product
Beverage · Bottle, Liquid