No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Mr & Mrs T Original Bloody Mary Mix, 1.75 Liter Bottle Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Savory, tangy cocktail mixer with a smooth, pourable texture and moderate thickness. Commonly used as a base for Bloody Marys, micheladas, or marinades; reviewers frequently cite consistent flavor and convenience from the large bottle, while some mention it can be sweeter or milder in spice than homemade versions, reflecting preferences.

Ingredients

Water, Tomato Concentrate, Vinegar, Cane Sugar, Sea Salt, Salt, Onion Powder, Spices, Worcestershire Sauce (Water, Vinegar, Salt, Sugar, Malic Acid, Caramel Color, Spices, Molasses, Dextrose, Xanthan Gum, Citric Acid, Natural Flavors, Smoke Flavor, Garlic & Onion Powder, Acacia Gum, Guar Gum, Cellulose Gum, Hydrolyzed Corn Protein, Lemon Juice Concentrate, Paprika, Cayenne Pepper, Autolyzed Yeast Extract, Natural Flavors, Garlic Powder, Disodium Inosinate, Disodium Guanylate, Red Chili Pepper.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Mr & Mrs T Original Bloody Mary Mix, 1.75 Liter Bottle | Spoonful