Is Mr Noodles Cup Spicy Chicken Vegetarian?

Ingredients

Enriched Wheat Flour, Palm Oil, Modified Starch, Sugar, Salt, Guar Gum, Garlic Powder, Vegetables: Textured Soy Protein, Dehydrated Cabbage, Dehydrated Green Onion, Dehydrated Carrots, Freeze Dried Corn, Freeze Dried Peas, Soup Base: Artificial Chicken Flavour, Monosodium Glutamate, Soy Sauce Powder (Soybeans, Salt, Wheat), Yeast Extract Powder (Dried Bread Yeast, Water), Disodium Inosinate And Disodium Guanylate, Paprika Extract, White Pepper Powder, Dried Leek, Caramel, Contains: Wheat, Soy, Allergy Information: Manufactured In A Facility That May Process Egg Products, Milk Products, Fish/shellfish, Nuts, Sesame Seed And Sulphites

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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