Is Mr. Plops Fudge Drops GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

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Why it's not GERD friendly

cocoa
cocoa powder

cocoa

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sugar, Flour, Eggs, Butter, Canola Oil, Cocoa Powder, Vanilla, Salt, Baking Powder, Contains: Wheat, Dairy, Eggs, Fudge Filling: Sugar, Corn Syrup, Vegetable Shortening (Palm Oil), Water, Cocoa, Contains 2% Or Less Of Each Of The Following: Mono-and Diglycerides, Soybean Oil, Soy Lecithin, Polysorbate 60, Potassium Sorbate, Flavor, Contains: Soy

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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