Is Mr Spice Organic Salt Free Sauce and Marinade Sweet & Sour -- 10.5 oz Vegan?


Ingredients
Water, Apple Cider Vinegar, Cane Sugar, Pineapple Concentrate, Raisins, Herbs And Spices, Rice Starch, Apricot Puree, Lemon Juice Concentrate, Potassium Chloride, Ginger Puree, Yeast Extract, Xanthan Gum, Natural Flavor, Gum Arabic, Mango, Garlic Powder, Spice Extract Organic
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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