Is Mr Spice Organic Salt Free Sauce and Marinade Thai Peanut -- 10.5 oz Vegan?
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Ingredients
Water, Sugar, Grain Vinegar, Peanut Butter, Blackstrap Molasses, Rice Starch, Potassium Chloride, Ginger Puree, Herbs And Spices, Onion, Natural Flavor, Garlic, Xanthan Gum, Lemon Juice, Natural Peanut Flavor, Gum Arabic, Spice Extract Contains: Peanuts Organic
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.