Is Mr Spice Organic Salt Free Sauce and Marinade Thai Peanut -- 10.5 oz Vegetarian?
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Ingredients
Water, Sugar, Grain Vinegar, Peanut Butter, Blackstrap Molasses, Rice Starch, Potassium Chloride, Ginger Puree, Herbs And Spices, Onion, Natural Flavor, Garlic, Xanthan Gum, Lemon Juice, Natural Peanut Flavor, Gum Arabic, Spice Extract Contains: Peanuts Organic
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.