Is MRE Lactose Free?
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Why it's not lactose free
- milk
- milk powder
milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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500K+ downloads • 4.6★ rating
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Ingredients
Rolled Oats, Beef Protein Isolate, Pea Protein, Dextrose, Ground Cinnamon, Dehydrated Yam, Dehydrated Sweet Potato, Brown Rice Protein, Chicken Protein, Egg Albumin, Salmon Protein, Milk Powder, Coconut Water Powder, Dehydrated Blueberry, Dehydrated Goji Berry, Medium Chain Triglyceride Oil Powder, Maltodextrin, Sugar, Unbleached Enriched Flour, High Oleic Fructose Corn Syrup, Cornstarch, Baking Soda, Calcium Phosphate, Soy Lecithin, Vanillin, Natural Flavors, Artificial Flavors, Salt, Cellulose Gum, Sucralose, Acesulfame Potassium, Silicon Dioxide. Contains: Milk, Egg, Fish, Tree Nuts, Wheat, Soy.
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