Is MRM Veggie Meal Replacement Chocolate Mocha -- 3 lbs Dairy Free?


Ingredients
Veggie Meal Protein Blend (Pea Protein Isolate, Organic Brown Rice Protein Concentrate, Flax Seed Powder, Raw Sprouted Black Rice Powder & Digest-all(r)vp (A Vegan Enzyme Blend)), Natural Chocolate Mocha Flavor, Vitafiber (Tm), Isomalto-oligosaccharide, Cocoa, Vitamin And Mineral Blend, Rice Flour, Stevia Leaf Extract, Gum Blend (Konjac Gum, Guar Gum, And Tara Gum), Pure Ocean (R), Sea Salt, Omega-3 Oil Powder (Algae), Trehalose, Monk Fruit Extract, High Orac Antioxidant Blend, Microencapsulated Vegan Probiotic Blend
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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