Is M.R.P. Instant Meal Shake Chocolate Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

non fat dry milk
chocolate powder
whey protein concentrate

non fat dry milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Whey Protein Concentrate, Non Fat Dry Milk, Pre-Biotic Vitafier (IMO) Whey Protein Isolate, Nat. Chocolate Powder, Coconut 50% (MCT) Powder, HOSO High Oleic Sunflower Oil Powder 50%, Xylitol, Fibersol 2, Nat. Chocolate Flavor, Nat. Vanilla Flavor, Xanthin Gum, Stevia 95%, Lo Han, L-Acidophilus, Vitamins & Minerals, Sea Salt.

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