Is Mrs Apple Tree, Chocolate Marble, 16 Ounce Nightshade Free?

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for nightshade free

food starch-modified

food starch-modified

Dietitian note

Starches may be derived from potatoes, which are nightshades. Unless the label is clear, we recommend contacting the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Evaporated Cane Juice, Enriched Unbleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sour Cream (Cultured Milk, Cream, Food Starch-modified, Sodium Tripolyphosphate, Guar Gum, Calcium Sulfate, Carrageenan, Locust Bean Gum), Egg Whites, Butter With Natural Flavor, Lowfat Buttermilk (Cultured Pasteurized Nonfat Milk And Milk,sodium Citrate, Vitamin A Palmitate), Skim Milk (Nonfat Milk, Condensed Skim Milk, Vitamin A Palmitate, Vitamin D3), Cocoa Processed With Alkali, Contains Less Than 2% Of Each Of The Following: Propylene Glycol, Baking Soda, Baking Powder (Sodium Acid Pyrophosphate,baking Soda, Corn Starch, Monocalcium Phosphate), Food Starch-modified, Natural Flavors, Salt

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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