Is Mrs Apple Tree, Coffee Cake, 16 Ounce GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

ground oranges
ground lemons
cream
sour cream
cultured milk
milk
nonfat milk

ground oranges

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Enriched Unbleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Evaporated Cane Juice, Lowfat Buttermilk (Nonfat Milk And Milk, Sodium Citrate, Vitamin A Palmitate), Eggs, Butter, Water, Sour Cream (Cultured Milk, Cream, Food Starch-modified, Sodium Tripolyphosphate, Guar, Gum, Calcium Sulfate, Carrageenan, Locust Bean Gum), Ground Oranges, Ground Lemons, Contains Less Than 2 % Of Each Of The Following: Propylene Glycol, Salt, Sodium Acid Pyrophosphate, Baking Soda, Walnuts, Corn Starch, Food Starch-modified, Natural Vanilla Flavor, Monocalcium Phosphate

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 7 ingredients that contain dairy.

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