Is Mrs Baird’s Sandwich White Bread, A Cholesterol Free Food, Pre-Sliced Loaf, 1 Pound 8 Ounces Low FODMAP?

Description
Soft, mildly sweet loaf offers tender, even-textured slices that toast uniformly and hold fillings without excessive sogginess. Commonly used for sandwiches, toast, and quick grilled-cheese or French-toast recipes. Customer reviews often note consistent slice thickness and softness, with occasional remarks about packaging and freshness during storage and straightforward refrigerated handling.
Why it's a maybe for low FODMAP
- malted barley flour
- enriched wheat flour
malted barley flour
Dietitian noteMalted barley flour is untested. But barley is high in FODMAPs due to excess fructan and GOS. While we recommended that you avoid barley, you may want to consider testing your tolerance with a small portion of malted barley flour when symptoms are well managed.
Note by Vanessa Vargas, RDN, LDN
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Description
Soft, mildly sweet loaf offers tender, even-textured slices that toast uniformly and hold fillings without excessive sogginess. Commonly used for sandwiches, toast, and quick grilled-cheese or French-toast recipes. Customer reviews often note consistent slice thickness and softness, with occasional remarks about packaging and freshness during storage and straightforward refrigerated handling.
Ingredients
Enriched Wheat Flour [Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Water, Sugar, Yeast, Soybean Oil, Salt, Wheat Gluten, Preservatives (Calcium Propionate, Sorbic Acid), Monoglycerides, Datem, Monocalcium Phosphate, Calcium Sulfate, Soy Lecithin, Citric Acid, Grain Vinegar, Potassium Iodate.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Mrs Baird’s Sandwich White Bread, A Cholesterol Free Food, Pre-Sliced Loaf, 1 Pound 8 Ounces is available at 4 retailers
About this product
Bread · Loaf, Slice


