Is Martin's Sandwich Potato Bread Loaf, 18 Ounces, Sliced Low FODMAP?
Description
Soft, slightly sweet sandwich bread with even, square slices offering a pillowy texture and mild flavor. Reviewers commonly note consistent slice thickness and durability for stacked sandwiches, grilled cheese, toast, and French toast. Texture holds up to spreading and heating, while remaining tender and easy to chew throughout the day.
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Why it's not low FODMAP
- nonfat milk
- unbleached enriched wheat flour
nonfat milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
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Description
Soft, slightly sweet sandwich bread with even, square slices offering a pillowy texture and mild flavor. Reviewers commonly note consistent slice thickness and durability for stacked sandwiches, grilled cheese, toast, and French toast. Texture holds up to spreading and heating, while remaining tender and easy to chew throughout the day.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Unbleached Enriched Wheat Flour (Flour, Ferrous Sulfate, Niacin, Thiamin, Riboflavin, Folic Acid), Nonfat Milk, Reconstituted Potatoes (From Potato Flour), Yeast, Sugar, Wheat Gluten, Sunflower Oil, Contains 2 Percent Or Less Of Each Of The Following: Salt, Butter, Dough Conditioners (Sodium Stearoyl Lactylate, Monoglycerides And Diglycerides), Monocalcium Phosphate, Calcium Propionate (A ), Guar Gum, Ascorbic Acid, Datem, Calcium Sulfate, Enzymes, Turmeric Color, Annatto Color, Sesame Seeds, Unbleached Enriched Wheat Flour (Flour, Ferrous Sulfate, Niacin, Thiamin, Riboflavin, Folic Acid), Sesame Seeds
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Martin's Sandwich Potato Bread Loaf, 18 Ounces, Sliced is available at 10 retailers
About this product
Bread · Loaf, Slice