Is Mrs Bridges Condiment Collection, 3.5 Ounce (Sweet Onion Relish, Red Pepper & Garlic Salsa, Spicy Tomato Salsa, and Caramelized Onion & Garlic Chutney) Vegan?
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Ingredients
Caramelized Onion And Garlic: Caramelised Onion, White Onion, Red Onion, Brown Sugar, Butter (Milk)), Onion, Malt Vinegar (From Barley), White Sugar, Garlic Puree, Dates, Brown Sugar, Treacle, Balsamic Vinegar (Wine Vinegar, Grape Must, Caramel E150d), Rapeseed Oil, Salt, Spices (Also May Contain Mustard), Sweet Onion Relish: Onions, Sugar, Cider Vinegar, Tomatoes, Raisins, Red Peppers, Mustard Bran, Yellow Mustard Seed, Spices, Red Pepper & Garlic Salsa: Red Peppers, White Wine Vinegar, Modified Maize Starch, Red Chilli Peppers, Coriander, Spices, (Also May Contain Mustard), Spicy Tomato Salsa: Chopped Tomatoes, Apples, Tomato Puree, From Concentrate
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.