Is Mrs Bridges Five Distillery Mini Marmalades Gift Pack GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • 3 the famous grouse orange marmalade- sugar
  • citric acid
  • orange juice
  • lemon juice
  • oranges

3 the famous grouse orange marmalade- sugar

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Bowmore Islay Single Malt Scotch Whisky Marmalade- Sugar, Oranges, Bowmore Islay Single Malt Whisky, Orange Juice (From Concentrate), Lemon Juice (From Concentrate), Gelling Agent: Fruit Pectin, Acidity Regulator: Citric Acid, 2 Glenfarclas Single Highland Malt Scotch Whisky Marmalade- Sugar, Glenfarclas Malt Whisky, Acidity Regulator: Citric Acid, 3 The Famous Grouse Orange Marmalade- Sugar, The Famous Grouse Scotch Whisky, Acidity Regulator: Citric Acid

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Jam · Spreadable

Flavor
CitrusFruitySweet
Texture
Chunky
Commonly used for
BreakfastToppingSnackingSandwich