This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Mrs Bridges Five Distillery Mini Marmalades Gift Pack Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Bowmore Islay Single Malt Scotch Whisky Marmalade- Sugar, Oranges, Bowmore Islay Single Malt Whisky, Orange Juice (From Concentrate), Lemon Juice (From Concentrate), Gelling Agent: Fruit Pectin, Acidity Regulator: Citric Acid, 2 Glenfarclas Single Highland Malt Scotch Whisky Marmalade- Sugar, Glenfarclas Malt Whisky, Acidity Regulator: Citric Acid, 3 The Famous Grouse Orange Marmalade- Sugar, The Famous Grouse Scotch Whisky, Acidity Regulator: Citric Acid

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Jam · Spreadable

Flavor
CitrusFruitySweet
Texture
Chunky
Commonly used for
BreakfastToppingSnackingSandwich
Low FODMAP? Mrs Bridges Five Distillery Mini Marmalades Gift Pack | Spoonful