Is Diet Coke Diet Cola Soft Drink, 7.5 fl oz Mini Cans, 6 Pack Low FODMAP?

Description
Crisp, effervescent cola with a light mouthfeel and steady carbonation, commonly enjoyed chilled. Frequent uses include on-the-go refreshment, packed lunches, parties, and as a mixer. Reviewers often cite convenient mini cans, quick chilling, consistent flavor, and portability, while occasional comments mention preferred sweetness and desired larger pack options and availability.

Description
Crisp, effervescent cola with a light mouthfeel and steady carbonation, commonly enjoyed chilled. Frequent uses include on-the-go refreshment, packed lunches, parties, and as a mixer. Reviewers often cite convenient mini cans, quick chilling, consistent flavor, and portability, while occasional comments mention preferred sweetness and desired larger pack options and availability.
Ingredients
Carbonated Water, Caramel Color, Aspartame, Phosphoric Acid, Potassium Benzoate (To Protect Taste), Natural Flavors, Citric Acid, Caffeine, Carbonated Water, Caffeine
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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