Is Diet Coke Soda Pop Cola 6 Count - 16.9 Fl. Oz. Low FODMAP?
Description
Diet Coke is a popular soda pop cola that has been around for a long time. It is known for its various flavors and being caffeine-free. With zero calories and no sugar, it is a preferred choice for those who are conscious of their diet. Each 16.9 fl oz serving contains 64.8 mg of caffeine. People enjoy the taste of Diet Coke, and it has gained a significant following over the years.
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Description
Diet Coke is a popular soda pop cola that has been around for a long time. It is known for its various flavors and being caffeine-free. With zero calories and no sugar, it is a preferred choice for those who are conscious of their diet. Each 16.9 fl oz serving contains 64.8 mg of caffeine. People enjoy the taste of Diet Coke, and it has gained a significant following over the years.
Ingredients
Carbonated Water, Caramel Color, Aspartame, Phosphoric Acid, Potassium Benzoate (To Protect Taste), Natural Flavors, Citric Acid, Caffeine, Carbonated Water, Caffeine
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.