This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Coke Zero Sugar Diet Soda Soft Drink, 7.5 fl oz, 6 Pack Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Coke Zero Sugar is a popular diet soda soft drink available in a 75 fl oz 6 pack. It is known for its refreshing taste and zero sugar content. With its new name, look, and more delicious taste, Coca-Cola Zero Sugar provides a satisfying alternative to regular Coca Cola. Each can contains 75 fl oz and provides 21 mg of caffeine per serving. Many people appreciate that this soda is great with a meal or when enjoyed with friends. The mini cans are also favored for their perfect size. Overall, people enjoy the taste and appreciate that Coke Zero Sugar is sugar-free.

Ingredients

Carbonated Water, Caramel Color, Phosphoric Acid, Aspartame, Potassium Benzoate (To Protect Taste), Natural Flavor, Potassium Citrate, Acesulfame Potassium, Caffeine, Phenylketonurics: Contains Phenylalanine

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Coke Zero Sugar Diet Soda Soft Drink, 7.5 fl oz, 6 Pack Low FODMAP? | Spoonful