Is Mrs Crimble's 4 Big Bakewell Slices 200g Low FODMAP?
Description
Sweet, fruity-tasting slices combine a crisp, crumbly pastry top with a moist, dense filling, offering a balance of tender and firm textures. Commonly served with tea or coffee, they are used as snacks or dessert portions. Reviews note pleasant flavor and convenience, though opinions vary on sweetness and moisture levels.
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Description
Sweet, fruity-tasting slices combine a crisp, crumbly pastry top with a moist, dense filling, offering a balance of tender and firm textures. Commonly served with tea or coffee, they are used as snacks or dessert portions. Reviews note pleasant flavor and convenience, though opinions vary on sweetness and moisture levels.
Ingredients
Sugar, Rice Flour, Eggs, Rapeseed Oil, Coconut, Potato Starch, Palm Oil, Humectant: Vegetable Glycerol, Glucose Syrup, Apricots, Rice Starch, Dextrose, Strawberries 2%, Almonds 1%, Stabilisers: Locust Bean Gum, Sodium Alginate, Modified Corn Starch, Pectin, Flavourings, Salt, Raising Agents: Sodium Bicarbonate, Glucono-Delta-Lactone, Invert Sugar, Lemon Juice, Preservative: Potassium Sorbate, Acidity Regulators: Citric Acid, Calcium Citrate, Elderberry Juice, Concentrates (Lemon, Safflower), Plant Extracts (Turmeric, Paprika) See ingredients for allergens - I've put them in bold.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.