Is Mrs Crimble's Gluten Free Chocolate Coconut Macaroons 6 Count Low FODMAP?
Description
These small baked treats deliver pronounced cocoa depth and subtle tropical sweetness, pairing a crisp exterior with a chewy, tender interior. Commonly eaten as a quick snack, dessert accompaniment, or with coffee, reviews note satisfying texture contrast and reliable flavor, while some mention modest portion size and variation between batches.
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Description
These small baked treats deliver pronounced cocoa depth and subtle tropical sweetness, pairing a crisp exterior with a chewy, tender interior. Commonly eaten as a quick snack, dessert accompaniment, or with coffee, reviews note satisfying texture contrast and reliable flavor, while some mention modest portion size and variation between batches.
Ingredients
Sugar (No Bioengineered Ingredients), Coconut, Glucose Syrup (No Bioengineered Ingredients), Egg White, Dextrose (No Bioengineered Ingredients), Potato Starch (No Bioengineered Ingredients), Vegetable Oil (Palm Kernel, Coconut), Reduced Fat Cocoa Powder, Sorbitan Tristearate, Soy Lecithin.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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