This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Mrs. Crimble's 6 Big Choc Macaroons Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Generous-sized chocolate macaroons with a pronounced chocolate flavor and a dense, chewy interior; exterior often described as slightly crisp. Commonly consumed as a snack or with tea and coffee. Customer reviews frequently mention satisfying portion size, consistent texture, and occasional variability in sweetness or baking uniformity across production batches overall.

Ingredients

Coconut (27%), Sugar, Glucose Syrup, Egg White, Potato Starch, Dextrose, Rice Flour, Palm Kernel Fat, Fat Reduced Cocoa Powder (1.5%), Palm Fat, Stabiliser: Sorbitan Tristearate; Emulsifier: Soya Lecithin. Contains Soya And Egg. May Contain Milk And Nuts, As We Do Use These At The Bakery.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.