Is MRS DASH Original Blend Salt-Free Seasoning Blend 2.5 OZ SHAKER Low FODMAP?
Description
Mrs. Dash Original Blend Salt Free Seasoning Blend is a popular product that started the Mrs. Dash brand. It is a blend of 14 herbs and spices, making it a versatile option for seasoning various dishes. One of the key features of this seasoning is that it is salt-free, which appeals to health-conscious individuals. Additionally, it contains no calories and no MSG. The seasoning is certified Kosher, further expanding its appeal. People appreciate the great flavor of Mrs. Dash seasoning, particularly when used on vegetables. It is highly regarded for its taste and versatility.
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Description
Mrs. Dash Original Blend Salt Free Seasoning Blend is a popular product that started the Mrs. Dash brand. It is a blend of 14 herbs and spices, making it a versatile option for seasoning various dishes. One of the key features of this seasoning is that it is salt-free, which appeals to health-conscious individuals. Additionally, it contains no calories and no MSG. The seasoning is certified Kosher, further expanding its appeal. People appreciate the great flavor of Mrs. Dash seasoning, particularly when used on vegetables. It is highly regarded for its taste and versatility.
Ingredients
Dried Onion, Spices (Black Pepper, Parsley, Celery Seed, Basil, Bay, Marjoram, Oregano, Savory, Thyme, Mustard, Cumin, Rosemary, Cayenne Pepper, Coriander), Dried Garlic, Dried Carrots, Dried Orange Peel, Dried Tomato, Lemon Juice Powder, Citric Acid, Oil Of Lemon
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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