Is Mrs. Cubbison's Authentic Wonton Strips Low FODMAP?
Description
Crisp golden strips deliver a light, crunchy texture and a mildly savory flavor, commonly used as salad toppers, soup garnishes, snack items, or dip accompaniments. Reviewers note consistent crunch, convenient packaging, versatile use, occasional variability in size, and some reports of overseasoning, while many praise flavor and portability for snacking.
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Description
Crisp golden strips deliver a light, crunchy texture and a mildly savory flavor, commonly used as salad toppers, soup garnishes, snack items, or dip accompaniments. Reviewers note consistent crunch, convenient packaging, versatile use, occasional variability in size, and some reports of overseasoning, while many praise flavor and portability for snacking.
Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Enzymes), Vegetable Oil (Soybean, Cottonseed Oil), Water, Cornstarch, Salt, Sodium Benzoate
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.