Is Mrs Cubbisons Kitchen Mrs Cubbisons Walnut Pieces & Cranberries, 3.25 oz Vegan?

Ingredients

Honey Roasted Walnuts (Walnuts, Honey Powder (Sucrose, Wheat Starch, Honey), Honey Coating (Sugar, Honey, Salt, Corn Starch, Carrots (Color), Gum Arabic, Xanthan Gum, Propylene Glycol, Natural And Artificial Flavors (With Caramel Color), Molasses Powder (Refinery Syrup, Molasses), Raisin Juice Concentrate, Citric Acid), Vegetable Oil (May Contain One Or More Of The Following: Canola, Sunflower, Soybean), Maltodextrin, Xanthan Gum, Sugar, Salt), Dried Cranberries (Cranberries, Sugar, Glycerin, Sunflower Oil)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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