Is Mrs Cubbisons Kitchen Mrs Cubbisons Walnut Pieces & Cranberries, 3.25 oz Vegetarian?

Ingredients

Honey Roasted Walnuts (Walnuts, Honey Powder (Sucrose, Wheat Starch, Honey), Honey Coating (Sugar, Honey, Salt, Corn Starch, Carrots (Color), Gum Arabic, Xanthan Gum, Propylene Glycol, Natural And Artificial Flavors (With Caramel Color), Molasses Powder (Refinery Syrup, Molasses), Raisin Juice Concentrate, Citric Acid), Vegetable Oil (May Contain One Or More Of The Following: Canola, Sunflower, Soybean), Maltodextrin, Xanthan Gum, Sugar, Salt), Dried Cranberries (Cranberries, Sugar, Glycerin, Sunflower Oil)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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