Is Mrs. Dash Extra Spicy Salt-Free Seasoning Blend 2.5 oz. Shaker GERD Friendly?
Description
Bold, pepper-forward heat with coarse, flaky texture; delivers a pronounced spicy kick and aromatic finish. Commonly shaken over chicken, seafood, roasted vegetables, eggs, soups, and snacks to add immediate heat and savory lift. Reviewers note reliable spiciness, convenient shaker control, and occasional uneven distribution or overpowering intensity for sensitive palates.
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Why it's not GERD friendly
- oil of lemon
- citric acid
- orange peel
- tomato
- garlic
- cayenne pepper
- sweet chili pepper
- +1 more
oil of lemon
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
+4 more in the app
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Description
Bold, pepper-forward heat with coarse, flaky texture; delivers a pronounced spicy kick and aromatic finish. Commonly shaken over chicken, seafood, roasted vegetables, eggs, soups, and snacks to add immediate heat and savory lift. Reviewers note reliable spiciness, convenient shaker control, and occasional uneven distribution or overpowering intensity for sensitive palates.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Spices (Black Pepper, Sweet Chili Pepper, Cayenne Pepper, Celery Seed, Oregano, Cumin, Basil, Bay, Marjoram, Savory, Thyme, Coriander, Mustard, Rosemary), Onion, Garlic, Tomato, Paprika Color, Citric Acid, Orange Peel, Oil Of Lemon, Spices (Black Pepper, Sweet Chili Pepper, Cayenne Pepper, Celery Seed, Oregano, Cumin, Basil, Bay, Marjoram, Savory, Thyme, Coriander, Mustard, Rosemary), Oil Of Lemon
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Mrs. Dash Extra Spicy Salt-Free Seasoning Blend 2.5 oz. Shaker is available at 11 retailers
About this product
Seasoning · Bottle