Is Mrs. Dash Extra Spicy Salt-Free Seasoning Blend 2.5 oz. Shaker Low FODMAP?
Description
Bold, pepper-forward heat with coarse, flaky texture; delivers a pronounced spicy kick and aromatic finish. Commonly shaken over chicken, seafood, roasted vegetables, eggs, soups, and snacks to add immediate heat and savory lift. Reviewers note reliable spiciness, convenient shaker control, and occasional uneven distribution or overpowering intensity for sensitive palates.
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Description
Bold, pepper-forward heat with coarse, flaky texture; delivers a pronounced spicy kick and aromatic finish. Commonly shaken over chicken, seafood, roasted vegetables, eggs, soups, and snacks to add immediate heat and savory lift. Reviewers note reliable spiciness, convenient shaker control, and occasional uneven distribution or overpowering intensity for sensitive palates.
Ingredients
Spices (Black Pepper, Sweet Chili Pepper, Cayenne Pepper, Celery Seed, Oregano, Cumin, Basil, Bay, Marjoram, Savory, Thyme, Coriander, Mustard, Rosemary), Onion, Garlic, Tomato, Paprika Color, Citric Acid, Orange Peel, Oil Of Lemon, Spices (Black Pepper, Sweet Chili Pepper, Cayenne Pepper, Celery Seed, Oregano, Cumin, Basil, Bay, Marjoram, Savory, Thyme, Coriander, Mustard, Rosemary), Oil Of Lemon
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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