Is Mrs. Dash Seasoning Blend Salt-Free Table Blend - 2.5 Oz Low FODMAP?
Description
Mrs. Dash Seasoning Blend Salt Free Table Blend 25 oz is a popular spice blend that offers a flavorful alternative to traditional salt-based seasonings. It combines 20 different spices, including cayenne pepper, coriander, garlic, and orange peel, to create a unique and versatile flavor profile. One of the key features of this product is that it is completely salt-free, making it a healthier option for those looking to reduce their sodium intake. Additionally, Mrs. Dash Table Blend is free from preservatives, artificial colors, and flavors. Although no specific information about what people say about the product is provided, its popularity suggests that it is well-received by consumers.
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Description
Mrs. Dash Seasoning Blend Salt Free Table Blend 25 oz is a popular spice blend that offers a flavorful alternative to traditional salt-based seasonings. It combines 20 different spices, including cayenne pepper, coriander, garlic, and orange peel, to create a unique and versatile flavor profile. One of the key features of this product is that it is completely salt-free, making it a healthier option for those looking to reduce their sodium intake. Additionally, Mrs. Dash Table Blend is free from preservatives, artificial colors, and flavors. Although no specific information about what people say about the product is provided, its popularity suggests that it is well-received by consumers.
Ingredients
Dried Onion, Spices (Black Pepper, Chili Pepper, Parsley, Celery Seed, Basil Bay, Marjoram, Oregano, Savor, Thyme, Mustard, Cumin, Rosemary, Cayenne Pepper, Coriander), Dried Garlic, Dried Orange Peel, Dried Carrot, Dried Tomato, Dried Red Bell Pepper, Lemon Juice Powder, Citric Acid, Oil Of Lemon
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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