Is Mrs. Dash Seasoning Blend Salt-Free Table Blend - 2.5 Oz Low FODMAP?
Description
Mrs. Dash Seasoning Blend Salt Free Table Blend 25 oz is a popular spice blend that offers a flavorful alternative to traditional salt-based seasonings. It combines 20 different spices, including cayenne pepper, coriander, garlic, and orange peel, to create a unique and versatile flavor profile. One of the key features of this product is that it is completely salt-free, making it a healthier option for those looking to reduce their sodium intake. Additionally, Mrs. Dash Table Blend is free from preservatives, artificial colors, and flavors. Although no specific information about what people say about the product is provided, its popularity suggests that it is well-received by consumers.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- dried garlic
- dried onion
- dried red bell pepper
- dried tomato
- celery seed
dried garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+1 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Description
Mrs. Dash Seasoning Blend Salt Free Table Blend 25 oz is a popular spice blend that offers a flavorful alternative to traditional salt-based seasonings. It combines 20 different spices, including cayenne pepper, coriander, garlic, and orange peel, to create a unique and versatile flavor profile. One of the key features of this product is that it is completely salt-free, making it a healthier option for those looking to reduce their sodium intake. Additionally, Mrs. Dash Table Blend is free from preservatives, artificial colors, and flavors. Although no specific information about what people say about the product is provided, its popularity suggests that it is well-received by consumers.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Dried Onion, Spices (Black Pepper, Chili Pepper, Parsley, Celery Seed, Basil Bay, Marjoram, Oregano, Savor, Thyme, Mustard, Cumin, Rosemary, Cayenne Pepper, Coriander), Dried Garlic, Dried Orange Peel, Dried Carrot, Dried Tomato, Dried Red Bell Pepper, Lemon Juice Powder, Citric Acid, Oil Of Lemon
Check Mrs. Dash Seasoning Blend Salt-Free Table Blend - 2.5 Oz against your own diets in the app.
Take it with you
Scan to open Mrs. Dash Seasoning Blend Salt-Free Table Blend - 2.5 Oz in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Where to buy
Mrs. Dash Seasoning Blend Salt-Free Table Blend - 2.5 Oz is available at 20 retailers
About this product
Seasoning · Powder