Yes! We believe this product is vegetarian as there are no meat or fish ingredients listed on the label.

Is Mrs. Dash Extra Spicy Salt-Free Seasoning Blend 2.5 oz. Shaker Vegetarian?

Yes! We believe this product is vegetarian as there are no meat or fish ingredients listed on the label.

Description

Bold, pepper-forward heat with coarse, flaky texture; delivers a pronounced spicy kick and aromatic finish. Commonly shaken over chicken, seafood, roasted vegetables, eggs, soups, and snacks to add immediate heat and savory lift. Reviewers note reliable spiciness, convenient shaker control, and occasional uneven distribution or overpowering intensity for sensitive palates.

Ingredients

Spices (Black Pepper, Sweet Chili Pepper, Cayenne Pepper, Celery Seed, Oregano, Cumin, Basil, Bay, Marjoram, Savory, Thyme, Coriander, Mustard, Rosemary), Onion, Garlic, Tomato, Paprika Color, Citric Acid, Orange Peel, Oil Of Lemon, Spices (Black Pepper, Sweet Chili Pepper, Cayenne Pepper, Celery Seed, Oregano, Cumin, Basil, Bay, Marjoram, Savory, Thyme, Coriander, Mustard, Rosemary), Oil Of Lemon

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.